Category: Self-Improvement

Everyone needs some improvement in some area of their life. This motivation can come from a friend or a family member who knows you and your situation thoroughly. However, not everyone is lucky enough to have someone to motivate them all the time. In this situation, you need not worry anymore as you can easily […]

Regulation is defined as a rule or the act of controlling something. Self- regulation refers to the process of laying rules for you to follow and also controlling, maintaining or balancing your emotions and feelings. Self regulation has been considered to be a desirable quality right from the historic times and is considered as self-directive […]